Who We Are
Mariah is a passionate and caring therapist who approaches counseling from a holistic, relational, and attachment-focused lens. Her primary therapeutic modalities include Object Relations Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. She also draws from Accelerated Experiential Dynamic Psychotherapy (AEDP) techniques and strengths-based approaches to thoughtfully tailor therapy to each individual.
Mariah believes in working at the root of core emotional wounds rather than only addressing surface-level symptoms. She integrates experiential techniques to help clients process, heal, and transform longstanding patterns.
She has experience working with:
Families impacted by immigration-related stress, including concerns about ICE
African American clients
Latinx/Hispanic individuals and families
Individuals navigating trauma and attachment wounds
Clients seeking support for eating disorders
Survivors of childhood sexual abuse
Couples seeking healing, growth, and improved communication
Mariah is culturally responsive and deeply values creating a safe, affirming space for clients from diverse backgrounds.
In addition to her clinical work, Mariah has experience serving as a supervisor within an Integrated Co-Occurring Disorders Program, supporting individuals facing both mental health and substance use challenges.
Focus Areas
While Mariah works with a wide range of clients, she is especially passionate about helping individuals:
Heal from eating disorders
Recover from childhood sexual abuse and complex trauma
Strengthen relational patterns and attachment security
Rebuild trust and connection in couples work
Education & Professional Background
Mariah earned her Master’s degree in Clinical Mental Health Counseling from Corban University in 2024.
She is also certified as a Transformational Coach through Western Seminary.
Her professional background includes diverse clinical and leadership roles serving individuals, families, and communities with complex mental health needs.
Richi
Mariah
Richi is a compassionate and engaging therapist whose primary therapeutic approaches are Person-Centered Therapyand Cognitive Behavioral Therapy (CBT). He creates a safe, collaborative space where clients feel heard, respected, and empowered while also gaining practical tools to create meaningful change.
Richi integrates evidence-based practices with a holistic perspective, recognizing the connection between emotional, psychological, physical, relational, and spiritual well-being.
He specializes in supporting:
Latinx/Hispanic individuals and families
African American clients
Immigrants and second-generation individuals
Individuals experiencing anxiety and chronic stress
Clients navigating narcissistic or emotionally abusive relationships
Families impacted by immigration-related stress, including concerns about ICE
Athletes and high-performing individuals
As the son of Latino immigrants, Richi is deeply committed to providing culturally responsive and affirming care. He understands the unique challenges faced by immigrant communities, including acculturation stress, intergenerational conflict, identity development, and fear related to immigration systems.
Richi offers therapy services in both English and Spanish.
He is an approved CLSS (Culturally and Linguistically Specific Services) provider through the Oregon Health Authority (OHA), ensuring culturally and linguistically responsive services for diverse communities.
Mental Performance Consulting
With 18 years of experience as a competitive baseball player, Richi integrates his athletic background with evidence-based mental performance strategies to help athletes strengthen confidence, resilience, focus, and emotional regulation.
He supports athletes in:
Performance anxiety
Confidence building
Mental toughness
Leadership development
Identity beyond sport
Transition periods (injury, retirement, role changes)
Education & Professional Development
Richi earned his Master’s degree in Clinical Mental Health Counseling from Corban University in 2024.
He is currently pursuing certification as a Mental Performance Consultant.
See Our Podcast: “The Meeting Place”
Learn more about mental health and mental performance consulting through our podcast.


Our Location
Sede Counseling and Mental Performance Consulting currently offers in-person sessions on Mondays from 9 a.m. to 5 p.m. and virtual appointments on Tuesdays, Wednesdays, and Thursdays.
Empowerment
Transforming lives through Clinical Mental Health Therapy & Mental Performance Consulting.
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