Accessible care without the language barrier. Flexible services tailored to your needs.

Mental Health Therapy

Be at peace with yourself, your life, and your loved ones. Overcome past traumas, current life struggles, and anxieties about the future. Freedom, growth, and clarity are all within reach. Invest in yourself by working with one of our caring and passionate Clinical Mental Health Counselors.

Take your performance to the next level by honing your mental game with the help of a mental performance consultant. Score the goal. Hit it out of the park. Set a new PR. We’re here to help you do it.

Mental Performance Consulting
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Organizational Mission

At Sede Counseling, we provide culturally specific behavioral health services for Latinx and Black/African American communities. We honor identity, affirm lived experience, and create healing spaces rooted in cultural humility, equity, and genuine connection.

500+

2028

Clients By

Expand access of care to

yellow rolling chair near window
yellow rolling chair near window

We will expand access to mental health care to 500 clients by the end of 2028 by providing spaces where multicultural communities feel seen, safe, and supported.

Vision Statement

At Sede Counseling, we envision a world where marginalized communities have full access to culturally and linguistically specific behavioral health services. We are dedicated to increasing awareness of the importance of these services and expanding access so that more individuals from underserved communities can experience healing, empowerment, and mental well-being.

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Why Work With Us?

We offer…

  • Individualized therapy instead of manualized treatment models.

  • A focus on core issues, rather than coping with symptoms.

  • Experience working with individuals, couples, families, and sports teams.

  • Therapists who maintain small caseloads so that we can give 100% in every session.

  • We accept Pacific Source Community Solutions. Super bills are available upon request. HSA’s, FSA’s, HRA’s, Credit, and Debit accepted.

    Book an appointment to see the difference yourself!

Therapist talking to a young woman on couch.
Therapist talking to a young woman on couch.

Paying for Therapy

  • PacificSource Community Solutions clients: No waitlist.

  • Cash Pay clients: No waitlist.

  • HSA’s, FSA’s, HRA’s accepted. No waitlist.

  • Mental performance consulting: cash pay only. No waitlist.

  • Super bills provided upon request.

  • Session rate: $200.

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Whether you are seeking culturally responsive therapy, mental performance support, or a dynamic speaker for your organization, Sede Counseling is here to support you.

Reach out today to schedule a consultation, inquire about services in English or Spanish, or book a speaking.

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two men talking
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Disclaimer

Completing the Contact Us form or contacting Sede Counseling does not establish a therapeutic relationship and does not mean that you are a client or will become a client of Sede Counseling. A client-provider relationship is only established after an intake process has been completed and informed consent documents have been signed.

Sede Counseling does not provide emergency or crisis services.

If you are experiencing a mental health emergency or having thoughts of harming yourself or others, please call or text 988 to reach the Suicide & Crisis Lifeline, or dial 911 for immediate assistance.

If you are in the Portland, Oregon tri-county area and experiencing a crisis, you may contact:

  • Multnomah County Crisis Line: 503-988-4888

  • Washington County Crisis Line: 503-291-9111

  • Behavioral Health Crisis Center (BHCC): 503-585-4949

If you are outside of Oregon, please contact your local crisis line or go to the nearest emergency room.

Cancellation Policy

At Sede Counseling, we require at least 24 hours’ notice for cancellations or appointment changes.

If a cancellation occurs with less than 24 hours’ notice, or if there are more than two no-shows within a three-month period (for same-day bookings), scheduling privileges may be adjusted. In such cases, clients may be limited to same-day appointments only (if available) for a period of one month, and advance booking may not be permitted during that time.

We kindly ask that you notify your therapist at least 24 hours in advance if you need to cancel or reschedule your appointment.

Termination of Services

If you miss a scheduled appointment without notice and/or do not schedule a session for 30 consecutive days, we will assume that you have chosen to discontinue services. Your file may be closed at that time.

After 30 days without services, you may be considered a new client. Please note that reestablishing services will depend on provider availability and the ability to offer consistent, ongoing appointments.